A Dentist Explains 3 Ways to Prevent Periodontal Disease

The majority of individuals go to the dentist every six months for a teeth cleaning. However, if you have periodontal disease, that schedule changes; you’ll have to go to the dentist every three to four months for a deeper cleaning. Individuals with periodontal disease have excess bacteria buildup that results in gum inflammation.

To ensure you don’t develop periodontal disease, use these few simple tips to keep your smile looking brilliant.

1. Brush Regularly

One of the surest ways to prevent gum disease is to adhere to a diligent oral hygiene routine. Brushing your teeth twice a day is crucial for keeping bacteria at bay. Neglecting to brush your teeth allows bacteria to continue growing inside of your mouth. As it accumulates, bacteria causes plaque to form. That plaque is what damages your gums and leads to periodontal disease.

2. Floss

Beyond brushing, you also need to floss regularly. Your toothbrush can only do so much—it can’t get between your teeth where bacteria like to hide. Flossing removes every last trace of the bacteria in your mouth, leaves you with fresh breath, and reduces the chance of plaque formation.

3. Don’t Skip Cleanings

Regular visits to your general dentist are essential for staving off gum disease. That’s why you need to do everything in your power to attend your cleaning appointment. Skipping visits allows bacteria and plaque to wreak havoc in your mouth. Teeth cleaning will remove any traces of plaque and reduce gum inflammation.

If you’re not careful, periodontal disease will render consequences in no time. To prevent this, make an appointment with your dentist to evaluate your oral health. In doing so, you can gain an understanding of what to expect and how to proceed with your treatment.